Our bodies are designed and capable of doing amazing things!!!!
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Our bodies are designed and capable of doing amazing things!!!!
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[…] more fun to be outside as you balance on a log, jump from rock to rock, or climb a tree. (See this video and tell me that doesn’t look like way more fun than 30 minutes on the dreadmill?!) It […]
I use Chiropractic care combined with herbal & nutritional support for conditions of the nervous & musculoskeletal conditions to help patients to have less pain, move with more freedom and ease, and have more energy for the things they love.
[…] MovNat: The Workout the World Forgot […]