Spring Cleaning for your body!
Are you ready to shake off the winter blahs and lose a little bit of that winter weight? Are you wanting to feel light and fresh like the upcoming summer season? Have your cravings gotten out of control? Is your skin not as smooth and radiant as it use to be? Do you know that you could be feeling better than what you are now, but don’t know how to get there?
Join us for a 3 week cleanse!
Through this 3-week group cleanse, you will get all the tools you need to start your summer off on the right foot! By the end of 3 weeks, you will have more energy, feel better and look your best ! Food is the FOUNDATION of health and what you put IN your body is crucial for looking and feeling your best, inside AND out.
Why a cleanse?
Maybe you are saying to yourself, ‘I already eat pretty good, why do I need to do a cleanse to feel and look better?’ Our bodies have natural mechanisms for self-cleaning and self-healing, but let’s face it, we live in a toxic world. Between chemicals in our food and water, and chemicals in our environment, our natural self-cleaning mechanisms can get overwhelmed. Sometimes we need to give them a break and a chance to do more of the deeper detox work.
Think about that closet you have. You know that one that you stuff everything into when company comes over so the rest of the house looks neat and clean? Stuff goes in…but rarely comes out. And then one day, there is no more room in that closet. You have no choice to but to clear it out and get rid of some of that junk taking up precious space!!! The same thing can happen with your body’s detoxification pathways.
When the detoxification pathways are full of toxins and debris, there is no place to put the newly created ‘junk.’ Your body is forced to find other things to do with all of it- like store it in fat tissue, or try to detox it through your skin. Clearing out the ‘junk’ through this gentle 3-week cleanse program opens up the detoxifications pathways, allowing your body to release some of this excess fat tissue and congestion that may be causing you to hold onto to those few pounds or make your skin look dull and lifeless.
Why THIS cleanse program?
Since your body will be releasing stored toxins, you need expert guidance to assist you in knowing when a symptom is part of the normal detox process or an indication of something larger that needs attention. For this program, I’ve teamed up with Thea Harvey-Barratt of Your Yummy Life, a fantastic health coach. Through my experience as a functional medicine practitioner and experience leading cleanse programs, I’ll make sure you are detoxing in a healthy and safe manner. Thea and I will show you what to eat to help you begin the process of healing your gut and your metabolism. Even more than that, we will teach you how to eat to create a foundation of health for the rest of your life! Along with the dietary plan that helps support your body’s normal self-cleaning and gut-healing mechanisms, you can choose a package that includes clinically-proven dietary supplements to help gently clear the gall bladder, kidneys and liver, and allow your body to begin releasing fat. Most of all, you get the support you need to get started, follow-through and be successful! Through both weekly, in-person meetings as well as our private Facebook group, you can reach out to your fellow group members who are experiencing the same thing. You can share your triumphs as well as your struggles. Thea and I will be available to answer questions, guide and support you. You get the support of both an experienced functional medicine doctor and a health coach!
What’s included in the 3 week program?
This year this program is being offered at TWO different levels!
- Daily emails with recipes, tips and encouragement
- 3-week meal plan & with shopping lists!
- Weekly in-person meetings with Dr. Christa & Thea
- Exclusive access to our Facebook group for support and to answer your questions
- A special bonus Metabolic Assessment to see where your biggest health challenges lie and what you can begin to do about them- a $75 value!
ALL of the SILVER PACKAGE, PLUS:
- All the clinically proven supplements to jump start and gently detox the liver, gall bladder and kidneys and to begin releasing fat!
You are ready!
Cleanse starts Monday, June 6, 2016. Click here to sign up and start regaining your health!
What are you waiting for? Our participants have lost weight, increased their energy and improved their health.
“I’ve taken Claritin daily for YEARS for my allergies. I haven’t had to take it since the second week of the cleanse!”
“I feel like I got a fresh start. And I’m excited about learning what actually works for my body. Food should feel restorative and I think I will be able to tell the difference now.”
What would you give to feel better? To have more energy to play with your kids or grandkids or even just do more of the activities you enjoy the most? What would you be willing to do to finally lose a few pounds and keep it off? To start feeling healthy and vibrant again? To have clearer, more radiant skin and eyes? Have you done cleanses before that left you feeling run down and depleted instead of healthy and vibrant? Or maybe you’ve done detoxs that involve eating weird and unfamiliar foods or just leave you feeling hungry and deprived?
This cleanse is different.
This is NOT a diet, and definitely not a fad diet! You’re encouraged to eat as much as you need to feel satisfied. There is a wide variety of healthy, wholesome foods on the meal plan from quality proteins to just about any fruits or vegetables you wish. The supplements that accompany the program are clinically-proven to gently and effectively cleanse the body’s own detoxification pathways in the liver, gall bladder and kidneys as well as begin healing the gut and allowing the body to begin releasing fat.
What would a program like this be worth to you? What would you pay to start feeling healthy and energized again? What price can you place on your health? $500? $1000?